Unplug, destress, and renew. A week of stretching, breathing, long walks on coastal trails, clean food, meditation, and plenty of time to recharge.
4-MONTH PROGRAM "FIT FOR THE FUTURE"
Join my new program "Fit for the Future" where we’ll design a healing program just for you, connect you with other health-minded people to help you keep on track, and meet regularly for breath training, which should be at the core of any health-focused plan.
TREK IN NEPAL, AUTUMN 2023
Join a small team as we train and then climb to 17,764 feet. Reverse ageing as you get in phenomenal shape, train your lungs, and reach heights most of us only dream about.
"UNLOCK YOUR MOBILITY" AN IN-PERSON WORKSHOP EXCLUSIVELY FOR FIGHTERS
KRAV MAGA EXPERTS, NEW DATE TBD Increase your range of motion. Learn how to stretch and move so you can train safely. Get rid of your pain. Sign up below!