My unique teaching style is the result of my own battle with chronic Lyme Disease and a thyroid disorder. I know what it is to feel stuck, to worry that my illness will truly be chronic, that I’ll never again have the health I once took for granted.

Using what I learned to heal myself and in my capacity as a yoga teacher I’ve helped those fighting cancer, heart disease, high blood pressure, multiple sclerosis, diverticulitis, eating disorders, depression, anxiety, and chronic pain from countless structural and injury-related problems.

I know that recovery from illness and injury requires not just focusing on the pain, but on supporting the body as a whole.

I will help you find the root source of your problems and give you the tools to heal them.

I will teach you how to understand from your body what it needs to feel well again.